Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Monday, October 17, 2016

Pasta Salad

I was looking for a side dish that would also serve as a light lunch.  I wanted it cold, mainly because it's hot outside.  I also didn't want anything mayonnaise-based much for the same reasons.  I settled on making a pasta salad.  Nothing earth-shattering, it was just something light and tasty.  I did have a few other requirements.  For example a light dressing, not only not mayo-based but something you don't need a lot of it.  I wanted it to compliment the flavors of the other ingredients, not overrule them.  What I discovered was that you can put pretty much any veggie you like and a wide selection of cold-cuts.  It's more versatile than I thought and it's a great way to deal with a few veggie-draw leftovers.  For example those basil leaves left over from a Caprese salad, or that half a cucumber or onion.  Here's what I did:

I boiled up a pot of the three-color rotini pasta, 12 oz box.  It's not that the green and red one are flavored all that different from the white ones, but the color contrast works nicely.  Cook this slightly past aldente -- and I mean slightly.  If you overcook these, they tend to fall apart.  The reason I go slight past aldente is that since this is a cold dish, aldente pasta tends to become a little harder once cooled down.  My preference more than anything else.  Once cooked and drained, set aside to cool.

While it was cooling, I broke out the chef's knife and started cutting and chopping.  Here's what I had on hand for my first attempt at this sort of salad:

  • 1 whole cucumber, peeled (it was an older one and the peel tends to get bitter), small dice
  • 1 medium red onion, small dice
  • 1 large sweet red bell pepper, small dice
  • 1 medium ham steak, also small dice
  • 1 head of broccoli, chopped
  • 2 carrots cut and sliced into thin matchsticks about an inch or so long
  • 1 ball of mozzarella (1/4 inch cube dice).  I prefer fresh over the part-skim drier form.
  • 4 green onions, sliced on a bias, about 1/4 inch long
  • 4 basil leaves, chiffon-ed. That is rolled up together lengthwise, then thinly sliced with a sharp knife across the width.  You end up ribbons of basil.

Lastly the dressing, you put 3 Tbs of red wine vinegar in a bowl, add about 2 tsp of Dijon mustard and one finely chopped (or minced) garlic clove.  Then whisk as you slowly drizzle in 6 Tbs of good olive oil (extra-virgin is best).  The ratio of 3:1 or 4:1 seems to work well.  If you drop it to 2:1 it tastes more of the vinegar, and anything over 4:1 comes across a little oily texture.  For this type of dressing, I stay away from the county-style Dijon's, they are a bit lumpy and the flavor doesn't seem to distribute that well.

Once you are done adding the oil, whisk for another minute or two, check the seasoning for taste and add salt and pepper.  It's a nice light dressing and you won't need a lot of it.  In fact it all depends on the volume of the other ingredients.  I usually dress with half and see how things look and taste before I add any more.

And that it.  Just put everything in a large bowl and dress to your taste.  Like I said, this was what I had on hand.  The ingredients for this sort of summer salad are pretty versatile.  If my veggie drawer had a different selection, I would have used that.

An added note, I did this salad a second time and added some diced fresh button mushrooms.  The flavor was good, but they were a little woody.  So the next time, I made up the dressing early and twice the usual amount.  Then I marinated the mushrooms for a couple of hours before doing the rest.  That softened them up and they became more part of the whole instead of a slightly discordant note.

Hard-boiled eggs, leftover chicken or turkey, shredded lettuce, celery, and even a little canned tuna might work well in various combinations.  I am also tempted to spice things up a bit with some jalapeno, cilantro, and even red pepper flake, but that will have to wait until I am flying solo.  Not everyone appreciates such spices.

Tuesday, August 30, 2011

Chicken and Rice Salad?

I saw a recipe over on Cooking.com for a Chicken and Rice Salad, but after reading it, the ingredient list made it more of a main course -- and everyone liked it, especially keeping the lemon vinaigrette on the side.

Ingredients:
  • 1/2 cup of pine nuts (Toasted for 5-8 minutes in a dry frying pan -- make sure you keep them moving, they can go from toasting to burnt in a hurry.)
  • Two lemons
  • 2 lbs chicken breasts
  • 1 1/2 cups of chicken stock
  • 6 green onions (sliced into about 1/2 inch pieces on the bias)
  • 1 cup of peas (I like using frozen peas and then just blanching them to defrost rather than cook to soft)
  • 1 preparation of Basmati Rice, yes, that recipe again. What can i say, I love it!
  • Extra Virgin Olive Oil
  • Regular Olive Oil (to brown the chicken)
  • Salt
  • Pepper
Recipe:
  • First up, get the rice cooking according to the Basmati Rice recipe. It should be ready once the chicken is done and everything else is cut and ready to mix.
  • Heat a tablespoon of regular olive oil in a saute pan (one with a lid).
  • Salt and pepper the chicken breasts. You can do this with breast tenders or dark meat, but watch the cooking time. The breasts stay nice and juicy, the tenders tend to over cook quickly if you aren't careful.
  • Brown the breasts on two sides, about 3 minutes per side.
  • Add the stock once the breasts are browned and cover. Simmer for 10 minutes.
  • While the chicken in simmering, zest the lemon.
  • Blanch the peas. Blanch for 5 minutes in boiling, salted water until they are defrosted. If they are fresh, blanch for only about 2 minutes -- tops. I am not a fan of mushy peas unless I am pureeing them.
  • Juice two lemons
  • Slice the scallions
  • Turn the breasts and simmer for another 7 minutes. I look for an internal temp of 165F. Once there I kill the heat and let it rest in the cooking liquid for 5-10 minutes.
  • While the chicken is resting, whisk 1 cup of extra virgin olive oil into the lemon juice to make a vinaigrette. Once you have the right consistency, add the zest. Reserve for serving.
  • Remove the chicken from the cooking liquid and slice into 1/4 inch slices across the grain of the chicken.
  • Put the rice in a large bowl, add the chicken, scallions, peas and pine nuts. Mix well. Serve with a side salad.
The vinaigrette can be used on the salad or the chicken and rice mix, or both. What I found was that some people liked it really light, others preferred more lemon. Using it more like a sauce gave them the option. It really came together quickly, not a bad work night meal.

You might have noticed that I mention toasting the pine nuts in the ingredient list, but never actually toast them while prepping and cooking the dish. That wasn't an oversight. When toasting nuts, I always do them alone and before I do anything else. When you are juggling three pans (rice, chicken, and the peas), slicing the scallions, zesting and juicing the lemons I have found that it's too easy to take your eyes off the nuts for even 30 seconds too long. That's how quickly they can burn, especially in a dry pan and over medium or high heat. So I always get that out of the way.

I did have one serving leftover, so I had it for dinner tonight. I wanted to taste it as a salad, the way the original recipe suggested, and it was good. My only issue was that the chicken was sliced a bit on the large side for a salad, so I did wind up heating it up for dinner. I might try it again for a summer-y salad and halve the amount of chicken as well as cut into small cubes.

One surprising success. My granddaughter has decided that she is my sous chef and even though she made a face after tasting the lemon vinaigrette, she did try it on the dish and enjoyed it! She is nearly the pickiest eater in the house. My wife liked the dish, but avoiding the lemon completely.

Sunday, July 24, 2011

Caprese Pasta Salad

I love a nice Caprese Salad. Slices of tomato, slices of mozzarella, chiffonaded basil and a nice light balsamic vinaigrette or even just a sprinking of good olive oil. So I was looking for a more summery version, something a little lighter and a bit different.

So I tried to turn a Caprese into a pasta salad and it worked well. I used Rotini pasta because I like the surface area for holding the vinaigrette.

Ingredients:
  • 1 lbs of cooked rotini (curly pasta)
  • 1 lemon
  • 6 oz mozzarella
  • 8 basil leaves
  • 6 plum tomatoes
  • Extra virgin olive oil
Assembly:
  • While the rotini is cooking, seed the tomatoes and rough chop them
  • Dice the mozzarella into small pieces
  • Chiffonade the basil (Roll up the leaves as a group and thinly slice into ribbons)
  • Zest the lemon into a mixing bowl, then squeeze the juice into the bowl.
  • While whisking, slowly add about 1/2 - 2/3 a cup of olive oil into the lemon juice/zest to make your dressing. It's a nice light lemon vinaigrette, and not too much so it's never overdressed.
  • Drain and cool the pasta. It doesn't have to be cold, just not boiling hot. I don't like to melt the cheese.
  • Poor the pasta right over the tomatoes, add the cheese and basil, then stir together while adding about 1/2 of the dressing.
  • Key step here . . . TASTE it. You might need a little salt, you might need to add more dressing. only you can make that determination, so don't be afraid! One piece of advice, if you are going to keep it overnight, save any dressing you don't add right away.
  • You can serve immediately, which is how I prefer it. It can keep in the fridge until you are ready to serve.
If you are going to keep it overnight, I suggest draining any liquid the next day. The tomatoes may lose a lot of liquid. Then taste and add some more dressing if needed.

Enjoy!

Tuesday, March 29, 2011

Warm Potato Salad

I came across a Wolfgang Puck recipe for a warm potato salad and it sounded interesting. However I can't find the recipe. But since I did read it, I tried to re-create it as best I could and the result were delicious. So hat's off to Chef Puck for being the inspiration. If I find the recipe again, I'll compare and see how close I got.

Ingredients:
  • 1.5 lbs fingerling or small red skin or white potatoes. I used small whites. Whatever you do -- no baking potatoes.
  • Salt
  • 1 large clove of garlic, cut in half
  • Fresh or dried parsley
  • Fresh or dried thyme
  • A small white or yellow onion
  • 1/2 cup of white wine vinegar
  • 1/4 of olive oil
  • 1/2 cup of water
  • 2 Tbs of sugar
  • Fresh ground back pepper
Prep and assembly:
  • Cover the potatoes and the garlic clove pieces in water, add a teaspoon or so of Kosher salt.
  • Boil until tender. I use the knife test. Of course the smaller the potatoes, the quicker they will cook. Whatever you do, do not overcook or you will have warm potato paste instead of a salad.
  • Remove from the water and let sit while prepping the marinade.
  • Small dice the onion
  • Whisk together the vinegar, water, oil, sugar, 1/2 tsp salt, 1/2 tsp pepper, 1/2 tsp of thyme, 1/2 tsp of parsley, and the onion.
  • Let the marinade sit and slice the potatoes to about 1/4 inch slices. Next time I think I will try an egg slicer.
  • Pour the marinade on top of the warm potatoes and let sit for 20-30 minutes. The volume of marinade might not cover them completely, so you might need to stir them gently. An alternative would be to place everything in a Ziploc bag and turn every 10 minutes or so.
  • After 30 minutes, heat a little oil in a large saute pan on a medium heat.
  • Strain the most of the marinade from the potatoes and toss the into the oil and saute for about a minute. You aren't looking for browning as much as you are to reheat the potatoes quickly. A little browning is OK, but too much and you will burn them because of the sugar in the marinade.

Serves about 6.

I'm not sure how close I came to Chef Puck's original, but it turned out terrific. I would have never thought of the re-heating technique although I do recall Good Eats doing something similar -- only Alton Brown applied the dressing while it was hot and then let it sit in the fridge to cool off.

Anyway, I really liked it. The next time I plan on cutting the onion into thin rings and adding some garlic to the marinade. What I really liked about this recipe is you can make it ahead of time and re-heat right before serving. I do plan on removing the marinade after no more than an hour of soaking because I am after a nice potato flavor, not to heavy on the vinegar. But I figure it can easily sit at room temp for a while, or the fridge until I am ready. I also intend on reheating a little more gently if they have been in the fridge.

Saturday, November 13, 2010

Roasted Potato Salad

Here is one recipe I now make several times a year. My older daughter had be bring to a pot luck and my younger daughter asked me to make it for her Christmas party. This is a recipe I call a success!

Ingredients:
  • 3 lbs small red potatoes, fingerling work well also -- but avoid baking or real waxy potatoes
  • 1 small bunch of spring onions, or 1 small red onion
  • 3 oz ham
  • 2 celery stalks
  • 2 hard-boiled eggs
  • 1/2 cup of frozen peas
  • Mayonnaise, about 1 cup
  • Mustard, 2-3 Tbs
  • Mirrin (Rice Wine Vinegar), or Apple Cider Vinegar, about 1 Tbs
  • Fresh Dill
Prepare the potatoes
  1. Pre-heat oven to 350F.
  2. Clean and halve the potatoes. If you have a mix of large and small ones, third or quarter the larger ones to about the same size as the halves. This keeps the cooking even.
  3. Toss with some olive oil, kosher salt and black pepper.
  4. Spread in one layer on a baking sheet and bake for 40 minutes, start checking after 30.
  5. Once a sharp knife slides in and out easily, they are done. Pull out and put in a bowl to cool some.
While the potatoes are cooling, prep the rest
  1. Chop the spring, or red, onion into small pieces
  2. Dice the celery into pieces about the same size as the spring onion
  3. Dice the ham
  4. Coarse chop the eggs
  5. Prep the dressing:
  • Place the Mayo in a bowl and whisk in the Mirrin. This is less for taste as to thin out the mayo a bit and add a little acidity
  • Add half the mustard and taste. Keep adding mustard until you get the taste you want. I keep going until the mustard can tasted lightly. Rule-of-thumb if the mustard smacks you in the face as opposed to kissing you on the lips -- add more mayo :-)
  • Add 2 Tbs of finely chopped Dill. Add more to taste
Put it all together
  1. Cut up the potatoes into quarters or sixths. You are after a bite-sized pieces.
  2. Place potatoes in a large bowl
  3. Add ham,. onions, celery, eggs and peas
  4. Pour 3/4 of the dressing on top and gently mix. You have to be gentle or you might end up with a mashed potato salad. If you are worried about your potatoes might be a little soft, refrigerate them for 30 minutes before dressing.
  5. Add more dressing as you mix -- if needed. It's always easier to add more than take out.
Refrigerate. It's actually better the next day.

There you have it. I have tried many variations and some went over well, other less so. For example a little sun-dried tomato or roasted red pepper was great. Chicken was a bust. Cucumbers or fresh tomato added to much liquid to the dressing. But please feel free to experiment and pass any good ideas back to me.