Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts

Sunday, March 20, 2011

I got a new toy -- Pressure Cooker

I haven't done a lot of interesting cooking lately, been pretty busy. But for St. Patrick's I decided I wanted Corned Beef. My problem was that it was on a week night and takes about 3 hours to cook. I did cheat a little and picked up an already corned beef brisket, but I was still facing 3 hours of cooking time. So I broke down and bought a pressure cooker.

I went for a stove-top model rather than an electric one. I liked the idea that you could brown meat and saute other ingredients before popping in the meat and cooking it under pressure. So a nice 8 quart pressure cooker is now in my arsenal. So I did have my corned beef.

It worked well! Not perfectly, but that's more my fault being a first-time pressure cooker user, but it did work pretty well. I ended up with a nice corned beef dinner. Plus the left over corned beef was my breakfast this weekend. Cut up and rendered like bacon and mixed with some eggs and scrambled -- Yum! I didn't do anything special, just followed the package directions on the John Morrel Corned Beef. I have corned my own in the past and plan to do it again soon. Just didn't have the 10-14 days once I made up my mind.

I also did a Pot Roast on Saturday and it went pretty well also. A nice 3.5 lb bottom-round roast.

Ingredients:
  • 3-4 lb Pot Roast (Bottom round worked well, plan to try a chuck roast next)
  • 2 cloves of garlic (crushed)
  • 1 medium onion (finely diced)
  • 2 celery stalks (finely diced)
  • 2 medium carrots (finely diced)
  • 1 cup of beef broth
  • 2 Tbs brown sugar
    1/2 tsp of dry mustard
  • 1/2 tsp of smoked paprika
  • 1/4 cup of apple cider vinegar
Preparation:
  • Heat a tablespoon of oil over medium heat in the pressure cooker.
  • Brown the meat on all sides and remove.
  • Toss in the carrots, celery, and onion and saute until softened.
  • Add garlic, mustard, and paprika and bloom (heat until fragrant)
  • Add broth, brown sugar, and vinegar and de-glaze the pan (scrape up any brown bits off the bottom). The liquid should come up about halfway up the meat. Add more broth/vinegar if needed.
  • Return the meat and any juices.
  • Put on the lid and cook at pressure for about 75 minutes.
Finish:
  • Once the meat is done, remove from the pot. It should try and fall apart it it's done. If it still feels really firm, continue cooking for 15 more minutes. If you are doing nearer to a 4 lb roast you might have this problem.
  • Cover the meat on a cutting board or plate. I usually use a plate to catch any liquids.
  • Reduce the liquid in the pot by half. If the vegetables are still chunky, you can use a stick blender and reduce them. Personally I like the rustic chunks.
  • Once reduced, add a tablespoon of unsalted butter and serve as an pan sauce. You can mix in some flour and make a pretty good gravy.
  • I slice the pot roast into 1/4 inch slices and lay on a serving platter. You must use a very sharp knife or it will just fall to pieces.
  • I put a little cooking liquid on the serving platter to warm it up before adding the sliced roast and top with a small amount of the reduced liquid.
Like I said it came out pretty well. Next time I'll be adding some root vegetables during the last 30 minutes of cooking. I didn't try it here mainly because I didn't have any potatoes and only had baby carrots left. I was worried about them coming apart in the cooker. So next time I'll be better prepared.

I served it with some potato salad (Roasted Potato Salad) and some corn. Not a bad late evening meal after a great day (Warm, sunny, light breezes -- best last Winter day we've had in a long time.)

Friday, December 10, 2010

Southwestern-Style Rub London Broil

Picked up a nice looking London Broil. I was after a flank steak, but the only ones in the meat case were too small, so London Broil it is. Now I really do like Flank Steak, I think it is a more flavorful cut, so I plan to jazz up the London Broil with a take on a Southwestern-style rub.

Now why do I call it 'Southwestern-style'? For one reason I think the cumin and coriander take this part of the way there, but this rub isn't very spicy -- which seems to be the hallmark of most southwest rubs. My wife and one of my daughters don't like things too spicy, so no cayenne, no hot peppers, but still lots of great flavor!

Ingredients:

  • 3 tsp Chili Powder
  • 2 tsp Hot Smoked Paprika
  • 1 1/2 tsp Cumin Seed (freshly ground)
  • 1 1/2 tsp Garlic Powder
  • 1 1/2 tsp Crushed Oregano
  • 1 tsp Roasted Smoked Coriander
  • 1 tsp Onion Powder
  • 1 tsp Kosher Salt
  • 1 tsp Freshly Ground Black Pepper
  • 1 1/2 - 2 lb London Broil
Prep and cook:

  • Mix all the ingredients except for the London Broil
  • Trim any excess from the steak
  • Rub the Southwestern Rub on all sides
  • Place in a Ziploc Bag, squeezing out as much air as possible
  • Let it marinate in the fridge for several hours. I usually leave it for 6 hours
  • Heat up a grill pan over medium-high heat
  • Grill the steak on each side for 7-8 minutes, or as long as 10-12 minutes depending on the thickness of the cut.
  • Allow the meat the rest for about 10 minutes
  • Slice in about 1/4 inch slices making sure to go against the grain of the meat. I usually slice on the bias so each piece has a bit more of the crust of the meat.

I did this the other night and while I think it was a success, my wife and granddaughter did not. It wasn't to unexpected of the granddaughter, she doesn't seem to like any spices. I thought my wife would like it because it wasn't spicy hot, but she thought it was. Oh well, I'm still going to chalk it up to a success because I liked it. My daughter will try the leftovers and I think she'll like it as well.

Tuesday, November 30, 2010

Orange Flank Steak

I love flank steak! It's a great cut for quick grilling or even slow braising. My Mother cooks a terrific stuffed flank steak. It's one of my go-to meats. You know, you have 30 minutes before having to run out and take the kids to softball practice or marching band and you need to throw something together in a hurry. Here is a favorite recipe that you start marinating before you leave for work and it can be quickly grilled or broiled in 15 minutes after work.

Marinade:
  • Zest of one orange
  • Juice of one orange
  • 1/2 cup of orange juice concentrate
  • 1/2 tsp of crushed oregano
  • 1/8 cup of a mild vinegar, like rice wine or white wine vinegar
  • 1/4 tsp of salt
  • Several turns of black pepper
Whisk together all the ingredients and pour over a 1 1/2 lb flank steak in a Ziploc bag, try and remove as much air as possible. A vacuum system, like FoodSaver also works well for marinating. Place it in the fridge and head out for the day. If you are home, turn the bag over a couple of times. Once you get home from work, turn it over while it's still in the fridge, since it might be a while until you prepare it anyway.

Cook:
  • Preheat the oven to 275F.
  • Remove the flank steak from the marinade and rinse the surface marinade off, especially if you are grilling. The marinade will burn on a high heat. Pat dry.
  • Set it in the oven for 15-20 minutes. This is to raise the temperature of the meat from the fridge. I know many folks just let it sit on the counter for 30 minutes or so, but a suggestion from America's Test Kitchen had me try this. After 30 minutes on the counter a flank steak goes from about 40F to 50F, not really enough to help avoid overcooking the outside while the inside is still cold. In the 275F oven the steak quickly goes from 40 to about nearer to room temperature and you get a much better sear.
  • While the meat is in the oven, reduce the marinade to about 1/2 it's original volume, simmering over medium heat.
  • Preheat a grill pan, preferably one with raised lines for good frill marks. I like a cast iron one for heat retention.
  • Remove the steak from the oven and lay it on the hot grill. Cook for about 7 minutes on each side. Check the internal temp and you should be about 130F.
  • Remove and let rest for several minutes under some aluminum foil.
  • Add a tablespoon of butter to the marinade and whisk in. This gives it a creaminess and helps to thicken it.
  • Get the side dishes ready, I usually like some mashed potatoes or basmati rice and a veg.
  • Once everything is ready, slice the meat into no more than 1/4 inch slices going against the grain. You should also slice it on the bias to give each piece more of the seared exterior.
  • Arrange the slices on a platter and either top with some of the reduced marinade or serve the marinade on the side.

Friday, November 19, 2010

Weekend cooking plans -- Flat Iron Steak

I think a Flat Iron streak is a great idea for tomorrow. If the weather doesn't let me grill outdoors, I have a nice cast iron stovetop grill -- as long as I don't smoke up the house to bad.

Ingredients
  • 2 lb Flat Iron steak. If you haven't tried this cut, you should. It's from the chuck, very flavorful, quick cooking.
  • Salt and pepper
  • Garlic salt
Preparation
  • Pull the steak out of the package, my meat counter has them hermetically sealed.
  • Rinse, dry and salt and pepper.
  • Let sit for about 30 minutes under plastic. This lets the salt work and raises the temperature of the meat. I hate putting ice cold meat on the grill.
  • Heat up the grill, medium-high heat on either the grill or stovetop griddle.
  • Hit it with some garlic salt. I know this sounds like a lot of salt, but the first salting does little for flavor and more for the surface texture of the meat.
  • Cook approximately 6-8 minutes per side to an internal temp of 130F. The exact cooking time is based on the thickness of the steak.
  • Rest under foil for 15 - 20 minutes.
Slice in 1/4 inch slices across the grain to serve.

This goes incredible with a loaf of fresh bread, some sauteed onions and corn on the cob, in season. This time of year I think the onions and bread will work, maybe with a salad.

As leftovers, those rare occasions when there are leftovers. Cold thin slices on a salad make a great lunch!

Not sure what I want to do on Sunday. Might need to wander through the meat department and see what strikes my fancy.

Sunday, November 14, 2010

Chili and more Chili

One of my favorite dishes is Chili. Now I make two versions, depending on my audience. I have a mild -- well mild for me -- that most folks seems to like. The other has been nicknames 'Uranus Buster' and 'Chili from Hell'. Here is the recipe I got off of America's Test Kitchen and made a few tweaks. It's my mild recipe and I am planning to make it next weekend to take into the office for no special reason.

Ingredients
  • 4 strips of bacon
  • 2-3 lb chuck roast -- I like chuck because of the flavor and marbling. It's perfect for low and slow.
  • One 14.5 oz can of diced tomatoes.
  • 1 can Chipotles in Adobo Sauce
  • 1 medium Onion
  • 4 Jalapenos
  • 3 tsp Chili Powder
  • 1 1/2 tsp of Cumin
  • 1/2 tsp of Dried Oregano
  • 4 gloves of garlic
  • 4 cups of water
  • 1 tbs of dark brown sugar
  • Masa flour or corn starch for thickening
Prep work
  • Cut Chuck Roast into 1 inch pieces. Make sure you remove any hard pieces of fat or very large fat deposits.
  • Small dice the onion
  • Core and seed the jalapenos, then finely dice.
  • Seed the chipotles
  • Run the tomatoes and chipotles with the adobo sauce together through the food processor until smooth.
OK, time to build your chili
  • Cut the bacon into 1 inch pieces
  • Crisp the bacon in a dutch oven, rendering all the fat.
  • Remove the bacon to a paper-towel lined plate and the fat to a bowl.
  • Add back a tablespoon of the fat
  • Brown the meat in 2 or three batches, adding more bacon fat as necessary. It's critical for taste to brown. If you overcrowd the pan, the meat will just steam.
  • Once the meat is done, set it aside
  • Add another tablespoon of bacon fat and then the onion. Cook until softened.
  • Add the jalapenos, cook until you can smell them
  • Add chili powder, cumin, oregano, and garlic. By doing this in a relatively dry pan, you can bloom the spices and release the oils.
  • When that is fragrant, add about a cup of water and de-glaze the pan (scrape up any bit from the bottom of the pan, those equal flavor!
  • Add the rest of the water and the tomato/chipotle mixture
  • Return the crisp bacon, beef and any drippings back to the pan.
  • Also add the brown sugar
  • Bring to a simmer and simmer covered for an hour.
  • Then uncover and simmer for another 30 minutes. (Whether or not you need more depends on the meat. At this point it should be ready to fall apart. If it's still tough, give it another 15-30 minutes as an uncovered simmer.
  • Toward the end of cooking (about 5 minutes before you are done), add 2 tablespoons of Masa Harina Flour, or 2 teaspoons of corn starch to a small bowl. I prefer Masa because of the corn taste.
  • Mix in a small amount of cooking liquid and whisk together. This lets you add a thickener without getting any lumps.
  • Mix into the simmering chili and cook for 5 more minutes. You should notice a thickening of the sauce.
That's it, a hearty, meaty chili prepped and cooked in about two hours. I have also done this in a crock pot and cooked on low for about 8 hours. The only thing to be careful of is getting all the goodness from the pan you brown the meat in! Next time I plan my hotter chili, I'll post the recipe. For a teaser it used Spicy Italian Sausage and habanero peppers!

One alternative to Masa or corn starch is crumbled up tortilla chips (corn variety) or corn muffin mix. I haven't tried the crushed tortilla chips, but it was in an episode of Good Eats and might be a fun change. I would watch the salt level on that one. With the corn muffin mix, mix 2 tablespoons in a bowl with a couple of ladle fulls of the cooking liquid to remove the lumps. Whisk until well blended, the microwave for 1 minute. Then stir this into your pot and simmer for another 5 or so minutes. You should see it thickening. I have tried the corn muffin mix and it worked well. Whatever you do, avoid corn meal. It's like sand and not in a good way.

One other note. I have found it's nearly impossible to know just how hot your jalapenos will be. I have had some as spicy as okra and others that I swear rivaled habaneros. So if you are worried about something being too spicy. Add two and see how the liquid tastes after about 30 minutes. You can add more then. If you wait too long, the jalapenos won't break down and add their goodness to the whole pot. That's not a bad thing, because the little bit of raw jalapeno can come across like a garnish.

As for additions. I usually don't add any. But I have used some chopped fresh onion, cilantro, cheese, and even sour cream. Usually one at a time. They can add a little something, but I find it isn't really needed. Crackers are a matter of choice, and I do prefer oyster crackers over saltines. They hold their shape where the saltines dissolve like glue.

Braised Beet Brisket

When you can't slow smoke a brisket, braised is the next best thing! This is tonight's dinner:

Ingredients
  • 4 pieces of bacon
  • One onion, sliced
  • 3 cloves garlic
  • 1-2 bay leaves
  • 4 cups apple juice
  • 1 small brisket, about 1 1/2 to 2 lbs
  • 2 tablespoons of unsalted butter
  • 2 tablespoons of chili powder
Preparation and Procedure
  1. Crisp the bacon, rendering the fat in a dutch oven
  2. Remove bacon and fat
  3. Add one tablespoon of fat back into the dutch oven
  4. Over high heat brown both sides of the brisket, about 2-3 minutes each side. Add more bacon fat if needed
  5. Remove the brisket and add in another tablespoon of bacon fat to the dutch oven
  6. Add in onion and cook until softened
  7. Add the garlic (Crushed)
  8. Once the garlic is fragrant, add about 1 cup of apple juice and de-glaze the pan
  9. Add the rest of the apple juice and the bay leaves
  10. Bring to a boil, lower the temp and add the brisket and any juices that came out of the meat after browning. The liquid should just barely cover the brisket.
  11. Simmer for 2-3 hours, turning the brisket every 30 minutes.
  12. It's done when the meat is ready to fall apart when you lift it out of the liquid
  13. Remove the brisket and cover to rest
  14. Crank the heat back to high and add chili powder, pepper, and salt. Reduce by one quarter to one-half of the original liquid volume. Melt in two tablespoons of butter and serve as a pan sauce on the side. Note - if the volume is too much to reduce in 5-10 minutes, pour some off.
Just slice the brisket across the grain and serve with the pan sauce. Tonight's sides will include butter noodles and canned pear slices. But it pretty much goes well with any starch and veg or fruit. I went with canned peaches because my wife loves them -- with a little cream cheese. I was planning basamati rice, but I like cooking that with onion and I used my last one with the brisket. Added onion to the shopping list.